Health
Cancer T-Shirt for a good cause
Now available for order ->The new Cycling For Cancer T-shirts!
They are available in a myriad of colors!
46 available colors for Men’s T-shirts
13 available colors for Women’s T-Shirts
30 available colors for Children’s T-Shirts
On the front is displayed the CFC logo and website address.
Front (Men’s Stone Blue)
On the back is displayed the quote i race because […]
Western New York Wellness “Minutes to Miles” Fundraiser Kicks off March 31st
Western New York Wellness will officially kick off the first-ever “Minutes to Miles” charity fundraiser Monday March 31st at FLEX Gym (605 Culver Road). Starting at 6:30PM members of the Western New York Wellness cancer survivor program will begin a 200 mile virtual spin tour to promote physical activity as a complement to cancer recovery.
The […]
2008 Tour de Cure
I recently accepted the challenge of cycling in the American Diabetes Association’s Tour de Cure fund-raising event. The Tour de Cure is a series of cycling events held in over 80 cities nationwide. The Tour is a ride, not a race; it features different route lengths from a leisurely 10-mile course to a demanding […]
Holiday Survival Strategies
Holiday Survival Strategies
Recent studies have shown that even a few pound weight gain over the holidays can be difficult to lose, so it make sense to prevent the weight gain in the first place. Of course, this is easier said than done, what with all the delicious food around and less […]
“How To Eat” Method helps resolve food and weight issues
Dieting is NOT the answer.
The “How to Eat” method helps resolve food and weight issues.
EATING IS OKAY
Eating well is one of life’s great pleasures. However, for many people, the enjoyment is ruined by feelings of conflict, anxiety and guilt about eating. They are distressed about their eating and locked in a struggle to change their […]
